Tennis Elbow Treatment in West Palm Beach, FL

At Palm Beach Health Center, we provide treatments specifically designed for tennis elbow to assist patients in relieving pain and restoring their quality of life. Known medically as lateral epicondylitis, tennis elbow can cause significant pain where the tendons and forearm muscles meet on the outside of the elbow joint. This can make even simple activities difficult or painful. However, medical advancements now allow us to treat more than just the symptoms for those seeking pain relief.

Our team at Dr. Matthew Symons’ practice utilizes a unique form of non-surgical chiropractic therapy to relieve pain and improve elbow functionality. Our goal is to assist each patient in reaching their best possible health, enabling them to do what they love without discomfort.

Table of Contents

What Is a Tennis
Elbow Pain?

Tennis elbow, or lateral epicondylitis, causes inflammation and pain in the tendons joining the forearm muscles to the outer part of the elbow. When the pain begins, patients might feel a dull ache on the outside of their elbow. Over time, it may get worse and start to hurt more often or feel sharp. The discomfort may interfere with daily activities. Some might find it difficult to open jars, shake hands (because it hurts or they worry about the pain), or even hold a cup of coffee.

Although such pain is a common condition, it does not usually cause any damage to the actual joint. Instead, a tennis elbow occurs in the muscles and tendons around it. Even though it can cause a lot of pain and make patients unable to move well, most of them do not need severe treatment. Instead, they can take it easy for a while, have physiotherapy, or take anti-inflammatory drugs. More severe cases may require additional treatments. These may include corticosteroid injections, advanced chiropractic care to manage pain and support healing, or even tennis elbow surgery.

Tennis Elbow
Symptoms

Recognizing the symptoms of tennis elbow is crucial for seeking timely treatment. Typical symptoms include:

Pain and Tenderness on the Outer Elbow

This is the signature symptom of tennis elbow. Typically, the pain is centered on the bony bump on the outside of an elbow. Patients may also feel soreness if they touch that area lightly.

Weak Grip Strength

Patients with tennis elbow may find that their grip isn’t as strong as usual. This can make it difficult to hold onto things tightly. For example, when writing with a pen, carrying bags, or gripping a handrail while going downstairs.

Pain That Worsens with Wrist Movements

Activities that require movement of the wrist, like shaking hands or opening a door, can make the pain worse. Patients might notice it more when they try to lift something with their wrist or push against resistance.

Difficulty Lifting or Holding Objects

Even small things that don’t weigh much, such as a mug of coffee, might be hard to pick up or hold onto because of the pain and weakness.

Tennis Elbow Treatment Types

At Palm Beach Health Center, we offer various methods for treating tennis elbow. The type of treatment depends on how severe the condition is and individual needs. Some options include:

Physical Therapy

When it comes to tending tennis elbow, physical therapy is critical. This treatment method includes targeted workouts that beef up forearm muscles and boost flexibility. Therapists may also employ hands-on techniques. They can relieve tension and increase blood flow to the lateral epicondyle area. With regular PT sessions, patients often find their pain decreases and function improves.

Steroid Injections

Steroid injections can help decrease inflammation and pain. This treatment involves a healthcare provider putting corticosteroids into the painful area around an elbow joint. Anti-inflammatory medicine is helpful for short-term relief of symptoms. It allows patients to do physical therapy and daily activities more comfortably.

Anti-Inflammatory Medications

Tennis elbow patients often receive nonsteroidal anti-inflammatory drugs (NSAIDs) prescriptions for pain management and inflammation reduction. These medications are available in oral form or as creams that can be applied directly to the area experiencing discomfort. NSAIDs work by decreasing inflammation. It, in turn, provides relief from pain and helps individuals carry out their daily activities with greater ease.

Chiropractic Techniques

Chiropractic care can be used to treat tennis elbow by working on the alignment and function of the muscles and bones. Treatment at a chiropractor may include joint manipulation, soft tissue work, and specific exercises to reduce pain and increase movement. This all-encompassing method tackles the underlying reasons for pain in the upper arm bone. This way, it fosters lasting health improvements.

Extracorporeal Shock Wave Therapy (ESWT)

Electroconvulsive therapy (ESWT) is a procedure in which electrical currents are passed through the brain, intentionally triggering a brief seizure. ESWT causes changes in brain chemistry that can quickly reverse symptoms of certain mental health conditions. This way, it may increase activity and improve the function of nerve cells in certain areas of the brain.

Tennis Elbow
Chiropractic Care
Procedures Explained

Initial Consultation and Diagnosis

The therapy procedure starts with a complete physical examination. Our founder and chiropractor, Dr. Symons, carefully goes overa patient’s medical history. He also conducts a physical check-up of the elbow, wrist, and arm. To confirm a diagnosis of tennis elbow, he may suggest diagnostic tests such as X-rays. Using this information, Dr. Symons then creates an individualized treatment plan. He also explains all the procedures included and calculates the treatment quote.

Manual Adjustments

Manual adjustments are a vital part of chiropractic treatment for tennis elbow. These adjustments involve manipulating the joints of the wrist and elbow. This way, Dr. Symons relieves pressure on muscles and tendons. By restoring normal joint function, adjustments can help ease pain, speed up healing, and improve how a patient’s arm works.

This treatment aims to make small, careful movements to manipulate the elbow and nearby joints. By doing this in just the right way, he minimizes any pain or unease. These benefits include less swelling and better circulation around the area. In addition, the range of motion and flexibility in the arm and elbow may improve.

Additional Therapies

In addition to manual adjustments, other treatments like physical therapy, anti-inflammatory drugs, and steroid injections may be used as part of the overall plan. Physical therapy might involve exercises that strengthen the forearm muscles and increase flexibility. Anti-inflammatory medications can help manage pain and swelling. If a patient’s condition is particularly severe, steroid injections could provide more targeted relief. Our specialist delivers this type of medication directly to the pain area.

Recovery After a Tennis
Elbow Treatment

Immediate Post-Treatment Care

Following treatment for tennis elbow, patients may feel some immediate relief from pain and inflammation. However, it’s important to follow Dr. Symons’ aftercare advice for the best chance of recovery. This means avoiding activities that could put too much strain on the elbow. We also advise giving the treated area time to heal properly. Applying ice packs may also help reduce any remaining swelling or discomfort.

First Few Days

During the first few days post-treatment, it’s essential to rest and move slowly so that an elbow doesn’t become stiff. Patients should take any pain relievers or anti-inflammatory drugs their doctor prescribes precisely as directed. These can help keep discomfort and swelling under control. Light stretches may also be beneficial. They help patients stay flexible as their tendons and muscles continue to mend without placing too much tension on them.

Long-Term Recovery and Maintenance

Patients can progressively resume their regular activities as the elbow continues to heal. Nonetheless, they should do so cautiously and follow our professionals’ advice. Using assistive equipment like braces or orthoses and practicing good ergonomics may be recommended to prevent re-injury. Patients should keep up with scheduled check-ups at our facility. This way, we can monitor their progress, catch any problems early on, and deal with anything that comes up.

Candidates for a Tennis Elbow Treatment

Tennis elbow treatment is for those with pain and discomfort in the elbow from overuse or injury. Here are some key points that make someone a suitable candidate for the procedures:

One-Time
Injuries

Patients who have suffered sudden injuries like strains, breaks, or joint dislocations from accidents or other traumas can benefit from acute care. Such treatments can help decrease sharp pain, encourage healing, and restore function to the injured area.

Wear-and-Tear
Injuries

Tennis elbow treatment may also help those with conditions that develop over time due to repetitive use (golfer’s elbow, tennis players’ elbow). Our procedures focus on the root causes of pain and inflammation to improve joint function as a whole.

Chronic
Conditions

Our methods can be helpful for individuals experiencing long-term elbow pain. It can be caused by conditions such as arthritis, tendonitis, or cubital tunnel syndrome.

Non-
smokers

Smoking can hinder a healing process and increase the risk of complications. Thus, it is advised to quit smoking at least four weeks before the treatment. This way, the healing process will go smoother.

Realistic
Expectations

Patients must be realistic about what the treatment can achieve. It can bring about a significant improvement in symptoms and functioning. Still, it may only last if they continue to manage the condition and make lifestyle changes.

Benefits of a Tennis Elbow Treatment

Relief from Pain and Inflammation

The goal of treating tennis elbow is to reduce pain and inflammation caused by overuse of the muscles and tendons in the forearm. By addressing the underlying cause of discomfort, patients can experience significant relief. This allows them to return to normal activities more efficiently and comfortably. Managing inflammation effectively also helps speed up healing.

Improved Joint Function and Range of Motion

Treatment goals include restoring regular elbow joint function and increasing range of motion. Addressing any stiffness and enabling free movement in the elbow can make activities more comfortable and effective. With better joint function, patients will experience much improved overall arm mobility.

Enhanced Muscle Strength and Flexibility

As part of the treatment, patients do exercises that both strengthen and stretch the muscles. They help rebuild strength in the muscles and increase their flexibility, too. This can help support the forearm and elbow. This way, they are less likely to get injured again in the future. Having stronger, more flexible muscles also means that patients’ arm works better overall.

Prevention of Future Injuries

An effective treatment plan should not only deal with existing symptoms. It also takes steps to prevent further injury down the line. By teaching patients about correct ergonomics and methods, we can lower the odds of it coming back again in the future. This approach can help them ensure their elbows stay healthy for years to come.

Cost of a Tennis Elbow
Treatment in West Palm
Beach & Royal Palm

The average cost of treating tennis elbow in West Palm Beach and Royal Palm, FL, ranges from $50 to $200 per session. This cost generally covers the treatment session fee, any materials needed during the session, and suggestions for at-home care. The total price can be impacted by factors such as a personalized treatment plan, how many sessions a patient needs, and how severe their condition is. Those interested in receiving tennis elbow treatment or learning more about costs, book a consultation with Dr. Symons.

Why Palm Beach Health
Center Is the Best
Destination for Your
Tennis Elbow
Treatment in West Palm
Beach & Royal Palm?

At Palm Beach Health Center, we offer the finest care for tennis elbow by blending state-of-the-art methods with empathy. Our skilled chiropractor, Dr. Symons, creates individualized therapy regimes that tackle the underlying reasons behind discomfort. Rather than providing off-the-shelf fixes, our team takes a holistic approach that is both gentle and free from drugs. We concentrate on restoration of function and injury prevention. This way, we enable patients to enjoy daily activities again without pain.

Patient Testimonials

My first visit to PBHC was very impressive. Everyone I met was so personable and genuine. Looking forward to my next trip to this friendly and professional office. I felt like they really cared about me and my health issues!

Jammin Mon

I’ve been with Palm Beach Health Center for three years now and enjoy every visit! They have helped bring health awareness to me and my family. And I am grateful for their influence!

Kaitlyn Kyle

I’ve been going to PBHC for about 8 months and the chiropractic care has helped me with my back neck shoulders and knee pains. Staff is friendly and helpful. Highly recommended.

Anthony Lawton

I had my knee injected and it’s the best thing I’ve done in the last 20 years. I can walk pain-free much better than getting my knee replacement no pain and I’m able to walk miles. The best thing I’ve done for myself in years.

Captlou Benitto

I am so happy that I found this place, everyone is so friendly and knowledgable. It’s always refreshing to find options for natural healing. I highly recommend the Palm Beach Health Center.

Lori Hagemann

Patient Testimonials

Tennis Elbow Treatment in West Palm Beach, FL

What Is a Tennis
Elbow Pain?