Tag

stretching Archives - Palm Beach Health Center

Blog
September 30, 2020

Benefits of Assisted Myofascial Stretching

In a world of trendy workouts and health fads, it’s easy to overlook a simple…
Read More
Blog
September 25, 2020

The Importance of Stretching

Stress has an echo. We may not feel it right away, but the tension we accumulate from everyday…
Read More
Excerise of the Day