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stretching Archives - Palm Beach Health Center

Blog
September 30, 2020

Benefits of Assisted Myofascial Stretching

In a world of trendy workouts and health fads, it’s easy to overlook a simple…
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Blog
September 25, 2020

The Importance of Stretching

Stress has an echo. We may not feel it right away, but the tension we accumulate from everyday…
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