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palm beach health center Archives - Palm Beach Health Center

Blog
August 30, 2021

The Importance of Proper Nutrition

The old saying of put in what you get out couldn’t be truer for our health. Choosing…
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August 2, 2021

Are You Dealing with a Herniated Disk?

Are you suffering from back or neck pain that just won’t go away? You aren’t…
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Blog
July 30, 2021

How Nervous Systems Get Overburdened

Sensory overload is nothing to disregard. Stress isn’t just a leading cause of death in the United…
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July 23, 2021

A Healthier Approach to Wellness 

For too long, so many people have been prescribed medications that do more harm than…
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Blog
July 9, 2021

Spinal Health

Your spine is the backbone of all your movement; without a healthy brain pole, the everyday activity becomes difficult and painful. However,…
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Blog
July 2, 2021

Text Neck 101 

Neck pain is so prevalent in people 13-25 years old, which spurred the coining of this new term. “Text…
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Blog
June 30, 2021

The Holistic Approach to Healthy Living

If you experience back pain or a twinge in your neck, how likely are you…
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Blog
June 19, 2021

Don’t Deny Yourself a Massage

Life’s too short for making excuses to avoid doing things, especially when it’s due to living an unhealthy…
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Blog
May 31, 2021

Relieving Pain with Ice or Heat

Have you ever been in a situation where you didn’t know whether to use an…
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Blog
March 30, 2021

Power of the Pause

Have you ever felt like you were talking at someone instead of to them? During communication, it’s…
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