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palm beach county Archives - Palm Beach Health Center

Blog
August 30, 2021

The Importance of Proper Nutrition

The old saying of put in what you get out couldn’t be truer for our health. Choosing…
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August 23, 2021

Tendonitis Treatment

Your body moves due to fibrous connective tissues known as tendons. Anywhere on your body…
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Blog
August 2, 2021

Are You Dealing with a Herniated Disk?

Are you suffering from back or neck pain that just won’t go away? You aren’t…
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Blog
June 30, 2021

The Holistic Approach to Healthy Living

If you experience back pain or a twinge in your neck, how likely are you…
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Blog
June 19, 2021

Don’t Deny Yourself a Massage

Life’s too short for making excuses to avoid doing things, especially when it’s due to living an unhealthy…
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Blog
June 7, 2021

Body vs. Mind: The Story of an Adjusted Body

The mind and body can be fickle things; if one isn't happy, you won't find…
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Blog
May 31, 2021

Relieving Pain with Ice or Heat

Have you ever been in a situation where you didn’t know whether to use an…
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Blog
May 17, 2021

How Helpful are Over-the-Counter Pain Relievers?

Typically, we reach for the Advil, Tylenol, or Aleve for relief whenever we’re suffering from back pain. It…
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Blog
May 10, 2021

Are Carbohydrates Bad for You?

Carbohydrates have always been misunderstood. Many people have been told to avoid them at all costs to…
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Blog
May 3, 2021

The Nervous System and Your Health

Did you know that your overall health and wellness depends on a healthy spine? Your spinal cord…
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