June 30, 2021
The Holistic Approach to Healthy Living
If you experience back pain or a twinge in your neck, how likely are you…
Read More June 19, 2021
Don’t Deny Yourself a Massage
Life’s too short for making excuses to avoid doing things, especially when it’s due to living an unhealthy…
Read More June 7, 2021
Body vs. Mind: The Story of an Adjusted Body
The mind and body can be fickle things; if one isn't happy, you won't find…
Read More May 31, 2021
Relieving Pain with Ice or Heat
Have you ever been in a situation where you didn’t know whether to use an…
Read More May 17, 2021
How Helpful are Over-the-Counter Pain Relievers?
Typically, we reach for the Advil, Tylenol, or Aleve for relief whenever we’re suffering from back pain. It…
Read More May 10, 2021
Are Carbohydrates Bad for You?
Carbohydrates have always been misunderstood. Many people have been told to avoid them at all costs to…
Read More May 3, 2021
The Nervous System and Your Health
Did you know that your overall health and wellness depends on a healthy spine? Your spinal cord…
Read More April 26, 2021
How to Support and Treat Your Weakened Adrenal Glands
Most people don’t know that when they are too demanding of their bodies, it can…
Read More March 30, 2021
Power of the Pause
Have you ever felt like you were talking at someone instead of to them? During communication, it’s…
Read More March 20, 2021
What Are Probiotics?
Many health professionals are talking about probiotics and their health benefits. After all, they are one of…
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