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health and wellness south florida Archives - Palm Beach Health Center

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August 23, 2021

Tendonitis Treatment

Your body moves due to fibrous connective tissues known as tendons. Anywhere on your body…
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July 16, 2021

How Nicotine Affects Your Spine

Smoking, vaping, or chew, no matter how you consume nicotine, could be the reason for…
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July 9, 2021

Spinal Health

Your spine is the backbone of all your movement; without a healthy brain pole, the everyday activity becomes difficult and painful. However,…
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May 31, 2021

Relieving Pain with Ice or Heat

Have you ever been in a situation where you didn’t know whether to use an…
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May 10, 2021

Are Carbohydrates Bad for You?

Carbohydrates have always been misunderstood. Many people have been told to avoid them at all costs to…
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April 26, 2021

How to Support and Treat Your Weakened Adrenal Glands

Most people don’t know that when they are too demanding of their bodies, it can…
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March 20, 2021

What Are Probiotics?

Many health professionals are talking about probiotics and their health benefits. After all, they are one of…
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March 15, 2021

All About Gut Health

Are you looking for a gut check? Nutrition counseling in West Palm Beach can help…
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March 1, 2021

When to Use Ice vs. Heat for Pain Relief

No one enjoys living in pain! If you’ve had an injury where you were unsure…
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October 1, 2020

What is Neurofeedback?

Do you or someone you know suffer from anxiety, depression, ADD, ADHD, or even migraine…
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