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health and nutrition Archives - Palm Beach Health Center

Blog
August 30, 2021

The Importance of Proper Nutrition

The old saying of put in what you get out couldn’t be truer for our health. Choosing…
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August 13, 2021

What You Need to Do if Your Child Has ADHD

Whether ADHD or ADD, both can leave you wondering how best to care for your…
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May 31, 2021

Relieving Pain with Ice or Heat

Have you ever been in a situation where you didn’t know whether to use an…
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May 10, 2021

Are Carbohydrates Bad for You?

Carbohydrates have always been misunderstood. Many people have been told to avoid them at all costs to…
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Blog
March 15, 2021

All About Gut Health

Are you looking for a gut check? Nutrition counseling in West Palm Beach can help…
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Blog
March 8, 2021

Do You Have Adrenal Fatigue?

Your adrenal glands produce the necessary hormones to help your body burn fat, react to…
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Blog
December 20, 2020

Identifying the Right Probiotics for a Healthier Lifestyle

Bacteria get a bad rep, but the truth is that they’re not all bad. In…
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