Life’s too short for making excuses to avoid doing things, especially when it’s due to living an unhealthy lifestyle. Never squander a chance to improve your health because you only have one body, so treat it well. A great way to improve your quality of life is by visiting a massage therapist in Royal Palm Beach.
What is Massage Therapy?
Massages are a big part of both western and eastern cultures. People have sought masseuses for thousands of years due to their ability to alleviate pain. In addition, massage therapy has also been linked to improving overall wellbeing.
Massages loosen up the targeting muscles. Loosening muscles reduces tension and causes the body to feel at ease. This release of tension is caused by less pressure applied to your nerves and blood vessels. With your nerves left alone and blood able to travel easier, headaches can become less frequent with regular massage appointments.
Muscle pain isn’t the only reason to set up a massage session. In fact, there are several other reasons. These include:
- Lumbar pain
- Knee pain
- Chronic headaches or migraines
- Fibromyalgia (long term commitment)
- Weight gain
Less Frequent Headaches
Did you know that headaches can be caused by tight muscles in your neck, back, or shoulders? So, when your massage therapist works the muscles causing the discomfort, they are loosening them up. This results in our patients reporting that they feel much better almost immediately.
Improved Weight Gain
As a result of having less development, premature babies are a fraction of the weight they should have been born with. Lots of research has gone into this figure out ways to promote weight gain healthily.
In the past four years, there have been significant gains in this field. Over 1,200 premature children have been massaged, and 20 of those cases focused on gaining weight effectively. Nearly every case proved that massaging does lead to newborns finding weight gain.
Looking for a Massage Therapist in Royal Palm Beach?
It is never too late, or early, to make healthy choices that lead to your body lasting longer. You only get one, so you best do everything in your power to make sure it runs smoothly. A great way to start is with massaging. We look forward to seeing you!