Recovering from injury is never easy, but at Palm Beach Health Center, our goal is to help establish the most effective path of rehabilitation for your injury or condition. This often includes exercises that aim to correct and strengthen targeted areas of your body, and we do this by creating a customized treatment plan for each person who walks through our door.

After careful evaluation, we recommend the best-fit exercises that help you recover your full range of motion, achieve physical balance, and aid in pain relief. Corrective exercises don’t merely go after your symptoms and localized pain, but our professional staff takes a holistic approach and sees your body as a total unit. What this does is helps us target the actual root cause of where your problem or pain is coming from and not just where it hurts the most.

 

Benefits of Corrective Exercises

  • Reduces pain
  • Improves daily living activities
  • Supports functional & athletic performance
  • Helps prevent sports injury
  • Helps detect physical weakness & imbalance
  • Improves strength & flexibility
  • Improves posture
  • Reduces stress

 

Health and wellness is a journey we walk together, so when there are trips, slips, bumps, and spills, we’re there to help get you back on your feet in the most natural way possible.