Health and Wellness Blog

Natural Remedies For Allergy Season

May 8th, 2018

When spring and summer attack….sounds like a bad movie. There’s nothing worse than allergy season if you happen to be one of the 50 million people in America that sufferfrom allergies. According to the College of Asthma and Immunology, allergies are actually the 6th leading cause of chronic illness in the U.S. Wow! These statistics…

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Want to be happy? Here’s your 10 step plan

May 2nd, 2018

The Top 10 morning mental rituals of the happiest/healthiest people How we wake up sets us up for the rest of our day. Sadly most people these days wake up as stressed as they went to bed. This means that we often wake up dreading the day instead of being ready to take it on….

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Sugar = Inflammation!

May 2nd, 2018

The Connection Between Sugar, Acidity, and Inflammation. By: Dr. Hardick Sugar Wrecks pH Balance: Research shows an alkaline state is healthier for your body, and most tissues and cells maintain an alkaline pH balance. Sugar does the opposite: It imbalances pH and makes you more acidic, increasing your risk for numerous problems including kidney stones,…

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Dinner with the Doc Tonight!

April 25th, 2018

Can’t wait to see everyone tonight at our complimentary Community Dinner!   There’s still time to RSVP.   Please call 561.333.8353 and make sure you bring your friends, co-workers, neighbors and family!   See you tonight!

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How I Learned to Stop Worrying (and Love Keto Pizza)

April 3rd, 2018

Keto Pizza Anyone? Keto is in and very popular for many reasons.  Quick weight loss, rapid drop in inches, amazing energy and better sleep, to name a few. You’re interested and want to know more, but surfing sites and asking friends is just not enough and when you hit the grocery   store, it’s endless…

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Dr. Matt’s Seminars Are A Must See!

April 2nd, 2018

“That’s what I enjoy about Dr. Matt, he’s an educator on all things health and body related. I’ve been to all his seminars like Cancer Killer and Resetting your Hormones. That’s important to me as a women. To be educated on your body and the natural things you can do to find solutions to problems…

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Shhhh…Secrets to Staying Young Forever

March 27th, 2018

Please join Palm Beach Health Center in our Shhhh Secrets to Staying Young Forever Workshop on April 10th, 2018 at 6:15PM. We’ll be discussing the secrets of anti-aging Learning about lifestyles that can add decades to your life Offering an action plan to help prevent common diseases associated with “old age” Learn how to always…

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Dr. Eric Nepute & Ryan Jaycox Discuss ChiroPraise

March 22nd, 2018

  Schedule a Consultation Dr. Eric Nepute founder of Nepute Wellness Center runs one of the LARGEST Chiropractic and Wellness Centers in the country. We started working with him over 8 years ago at ChiroPraise. Check out this video with our Co-Founder Ryan Jaycox discussing marketing, advertising, and ChiroPraise services.

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We promise THIS will melt in your mouth

March 19th, 2018

Have you heard of the most amazing, delicious, fabulous desert that is allowed on the Keto diet called Fat Bombs!? Yes, Fat and Bombs are two words that most of us have never once thought to put together…yet here they are…together and wonderful so… We celebrate the Keto Fat Bomb and all of its delicious…

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Yes, this is Keto! CHEESE!

March 13th, 2018

Our friends over at Ruled.Me have created this wonderful Keto Queso Dip Recipe that we had to share! The picture alone looks amazing.  Just imagine how this would taste! We encourage you to learn more about Keto Recipes and lifestyle by signing up for one of our many Keto Workshops at Palm Beach Health Center,…

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